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Training: Working with Anger and Shame
Trainer: Art Burroughes View Art's bio
Two
day Workshop
This experiential workshop explores our relationship with anger in our lives, both our own and of others and explores strategies for developing a healthier relationship with it.
The workshop explores the root causes of anger in different personality types. For some, it helps participants identify deeper feelings behind their anger. For those who are not in touch with their anger, it helps them to explore what gets in the way of connecting with their anger. In either case, the workshop will explore how old conditioning around anger and help to process fear and guilt in relation to anger that keeps us stuck in old patterns of relating.
The workshop goes on to help participants develop more choice in the way they respond and will include practicing NVC as a potent tool for processing one’s own anger and defusing anger in others.
N.B. Our aim in the workshop is to create safety and self-acceptance. Whilst strong expressions of anger may arise in the workshop, the workshop is not intentionally cathartic and the individual needs of participants will be catered for.
This workshop is suitable for people who have already attended a Foundation Training.
DATES: Please contact Art for the next dates
TIME: 9am - 5pm
VENUE: Byron Bay area
COST: $180. (Please phone if you cannot come due to financial hardship)
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Contact details
For information and registration contact Bec Miles (020 6684 4046 or Art:
| Telephone | 02 6684 7135 |
| Mobile | 0401 328 610 |
| art@byrononline.net |